Top 8 Things Real Men Don’t Do At The Gym

Top 8 Things Real Men Don’t Do At The Gym
••• 4 MINUTE READ •••

These are the top 8 things real men DON’T do at the gym…If you’re a real man then you’ll understand every single one and feel like you’re not alone after all. If at any point you feel offended or attacked, then you, my friend, need to work more on yourself. The 8 things I mention below are things I see every single day I go to the gym…Some of them are rooted from insecurity and others are simply part of being a beta male…Which is the opposite of what you should strive to be as a real man.

Alright Let’s start with number 1, one of my personal favorites…

1. Real Men Don’t Leave Equipment All Over The Gym, Real Men Re-Stack What They Use…

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We don’t leave dumbbells or plates on the floor, we restack them and leave them where we found them. It’s not because we are “sheep” or “obey the rules”, it’s because we have respect. We understand that in order to be respected among people we must first show respect first. Treating people how you would like to be treated as part of our values as alpha males.

There’s nothing more pathetic that seeing grown ass adults using dumbbells or plates and leaving them all over the gym floor. Not only does it annoy everybody else around them but it shows us the type of man they are.

A man without values, respect, honor, vision, brains, and ultimately without purpose.Only a man who’s lost in the world would do such stupid thing as leaving shit all over the floor just like a child would.

2. Real Men Don’t Go To The Gym To Pick Up Chicks, Real Men Are There To Train

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We don’t go to the gym to pick up girls or look for our next piece of ass. We go to the gym with the single purpose of bettering ourselves and developing our physics and minds.

At the end of the day we’re still men and can’t help but be attracted to the opposite sex, so if the occasion arises where we strike a conversation with a girl so be it, it;s a bonus. But one thing is “it happened” to you intentionally going in there to look for girls.

There are so many places outside the gym where you have the opportunity to pick up chicks and you’re gonna do it at the expense of your own training?…fuck that.

3. Real Men Don’t Stare, Real Men Mind Their Own Business

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This is something that is very common in most gyms…There’s always these dudes who stare at you without shame. It’s as if they where in love or something…Every time you’re doing a set you catch them staring and holding eye contact as if they wanted to get your number…

We real men don’t do that kinda shit because we mind our own fucking business.We’re too busy working out hard too have the time to be staring at another dude for no reason. We don’t even do it for women when they’re intentionally doing leg raises in front of us, nonetheless will we do it for a fucking dude.

4. Real Men Don’t Use 5 Different Dumbbells At The Same Time, Real Men Have Respect…

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We use one set of dumbbells at a time for we understand what it is when there are no dumbbells available because a dumbass is hoarding all the equipment.

Alpha males understand what respect is and give it for the sole purpose of getting it back at all times. However, there are some guys at most gyms that think they own the whole gym and they’re the only ones that pay a gym membership. It’s as if they still had the single kid syndrome where they never had the chance to learn to share their toys…truly pathetic…

5. Real Men Don’t Go To The Gym To Waste Time, Real Men Go With A Purpose…

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We go to the gym with the purpose of bettering our physics as well as our minds. Every gym session serves as an opportunity to learn something new and improve from our last workout.

Most men I see at gyms today, go and waste their precious time. All I see is men talking on the phone between sets, men taking mirror selfies, betas staring at attention seeking women’s asses and alpha wanna be’s trying to pick up chicks… instead of working out.

The only time they separated to train and develop their body, they use it to please other people or gain validation from people that don’t truly matter. They waste their precious time on shit that doesn’t matter at the expense of their only hour at the gym…

6. Real Men Don’t Leave Used Paper Towels On The Floor, Real Men Are Clean…

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This is something I see at my gym every time I go for a workout. I see grown ass men(some of them, fathers) leaving used paper towels under the benches after they end their workout.At first, I used to get mad(not gonna lie), but then I felt bad for them…they simply don’t realize their pitiful behavior.

We real man don’t do shit like that because we understand 2 concepts:

  • 1. How you do anything is how you do everything.
  • 2. You must give respect in order to get respect.

Just imagine how their homes must be, how their cars and overall life must be…If they believe littering in a gym is okay just picture how they’d be in their workplace.

Real men just smile at such behavior because it verifies that there’s not actual competition out there…

7. Real Men Don’t Show Off, Real Men Are Way Past That Stupid Shit…

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There’s a time in every man’s life when he has the need to show off and elevate his ego. That time is exactly when you first start lifting… past that it’s absolutely unacceptable…

There’s not a single reason why a real man would have the need to show off at the gym. Real men know their worth and are very much aware of their abilities, so showing off does nothing for them.

On the other hand, we have weak minded individuals who have the urge to show off in order to get validation from the rest. These type of men are so insecure about who they are and their abilities as men… that showing off is the only way they have to feel somewhat good about who they are.

Every time you see those type of men at the gym just smile, for you know what’s really going on inside their brains…

8. Real Men Don’t Workout With Girls, Real Men Workout With Their Bros…

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Call me “machista” or “sexist” I really don’t give a fuck because the truth is the truth and if you get offend it so be it… Real men don’t work out with girls! (Unless she’s Cyborg)

Most men I see at the gym that work out with girls don’t even do their fucking workouts…They’re too busy talking to the girl, flirting and staring at her ass while she squats down.

Real men go to the gym to grow, develop and better themselves…anything else is a waste of time. Why would you waste that precious hour you get to train to get distracted by a girl?

Let me tell you what happens when you bring a girl to the gym with you:

  1. She can’t spot you, so you lift less weight…
  2. She talks too much and doesn’t let you concentrate…
  3. You waste time by flirting with her…
  4. You’re not focused on your lifts, instead, you’re focused on her…
  5. She goes with tight yoga pants and you can’t keep your eyes off of her…
  6. She wants to leave early because she’s “tired”…
  7. Every dude at the gym is staring at her
  8. Most girls go to the gym to seek validation from thirsty men

There’s not a single benefit in working out with a girl…I don’t care if it’s your girlfriend or your sister…Real men workout with their bros and push each other every single session to be the best they can

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